Real Life Tips Podcast
The ultimate motivational and inspirational podcast you have been waiting for to help you discover your deepest passions in life, to reach your wildest dreams and life goals in a few action steps. Success has a different meaning to each of us and it is up to YOU to decide what your success is. We are just here to help you on your journey, to guide you through real life struggles of discovering meaning, purpose and YOUR ultimate version of success with our insightful research and real life experiences shared through tools, tips and tricks that have worked for us and many other guests we talk to.
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Episodes
Episodes
Monday Jul 11, 2022
Monday Jul 11, 2022
How forgetful are you and what contributes to it? Some extremely insightful research shows the true reason we tend to forget things and how often it actually occurs. The Ebbinghause forgetting curve sheds light on not only how quick we tend to forget the things we learn, but might hold some simple counter-measures one can take today to move information from our short-term memory to our long-term memory. Join us in this episode as we delve into the topic and leave you with some real life action steps you can take today to improve your memory retention!
Show Links:
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Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday Jun 27, 2022
Monday Jun 27, 2022
Life has become more demanding over the last few years and, especially, over the last few months. It might not get any better, but we could find better ways to identify burnout earlier rather than later. Join us in this episode as we explore burnout and overwhelm to find a strategic approach to prioritising, planning and compartmentalising what goes on in your life.
Show Links:
062 | The art of saying NO: How to stop being taken advantage of & understanding your limits [https://rltstudios.podbean.com/e/062-the-art-of-saying-no-how-to-stop-being-taken-advantage-of-understanding-your-limits/]
The Eisenhower Matrix: How to prioritize your to-do list [https://asana.com/resources/eisenhower-matrix]
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday Jun 13, 2022
Monday Jun 13, 2022
Fuel prices are through the roof, the cost of living is now higher than ever before and there's so little we can do to control the current economy. What we can do however, is regain control of our own personal income & expenses. Join us in this episode as we share a practical survival kit with some ideas on how to push through these tough times for the next few months, in the hopes that the economy will restore soon.
Show Links:
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday Jun 06, 2022
Monday Jun 06, 2022
Stop beating yourself up about your addiction or bad habits! We all have baggage that we carry with us - childhood trauma, past relationships, work stress, family conflict or the loss of a loved one. These experiences could lead us to depend heavily the crutches that we created for ourselves, things that could unknowingly become habits that we rely on and have always seen as "part of us" or "part of who we are". Join us in this episode as we explore the neuroscience of holding on to these hard feelings and never dealing with them, whilst falling into our own distractions. We address key ways to identify and deal with these feelings in a healthy manner.
Subscribe here for more episodes:* Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JsdHN0dWRpb3MvZmVlZC54bWw%3D* Apple Podcasts: https://podcasts.apple.com/za/podcast/real-life-tips-podcast/id1547495082* Spotify: https://open.spotify.com/show/2Dg0Y0OZnKCpKTbNNgexvA
Show Links:- Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]- Show Poll [https://rltstudios.com/show24] - RLT Studios Official Blog [https://rltstudios.com/blog-1]- Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]- Download/Like/Share [https://rltstudios.podbean.com]- Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday May 23, 2022
Monday May 23, 2022
If you've ever wondered if who you are & what you do is "hardcoded" and that there's nothing you can do to change how you think - this might be the missing key. Perhaps, to some extent, we have been subconsciously "wired", but this doesn't mean we cannot "re-wire" our brains. Join us on this very special episode as we chat with Bob Doyle, who is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. He has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1998. We had the privilege to learn all about #Neuroplasticity, how we can manipulate the way we think and how we manifest on autopilot.
Show Links:
Transformation Personality Type quiz (free + takes about 60 seconds)
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday May 16, 2022
Monday May 16, 2022
Why is it so hard to say "no" to people? Is it possible we might have been programmed through all our lives to "unlearn" the word "no"? In life, this could lead to people asking more of you than you're willing to give, but somehow we simply agree to things that we know would be self sacrificing just to please others or uphold our own image. Join us in this episode as we unpack some of the reasons why we are this way and how we can start practicing the art of saying no as a form of setting healthy limits at work and at home.
Show Links:
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday May 09, 2022
Monday May 09, 2022
Have you ever wondered how much of the negativity about Artificial intelligence is truly something to be concerned about? Why is it that more companies are investing in the constant improvement of AI capabilities and how does it benefit them? And how does it affect us as consumers? Join us in this episode as we discuss what the term "AI" means, how it is used for "good" and what should we be aware of during this truly significant step into the 4th industrial revolution.
Show Links:
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
Monday May 02, 2022
Monday May 02, 2022
If you, or someone close to you, are going through a big life change - listen to this. Perhaps you are facing retrenchment, a relationship that didn't quite pan out as expected, or quite simply just struggling with adapting to circumstances that seem beyond your control. As much as life is unpredictable, from time to time, it might be possible to predict change and equip yourself with the right "tools" to better cope with it. Join us in this episode as we share some tips on how to adapt and prepare yourself for unexpected change.
Show Links:
Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
Show Poll [https://rltstudios.com/show24]
RLT Studios Official Blog [https://rltstudios.com/blog-1]
Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
Download/Like/Share [https://rltstudios.podbean.com]
Real Life Tips Website [https://rltstudios.com]
---------------Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
What is your success?
The Real Life Tips podcast a research driven show for the average joe who is highly focused on self growth and who wants to succeed in every aspect of life. We bring a fresh perspective on extremely helpful expert studies and condense it into easily digestible life hacks in the form of light hearted conversation with some laughs, whilst promising to leave you with real life action tools, tips or tricks at the end of each episode.
Some of our most popular episodes address finding meaning in life, self acceptance, effective goal setting & how a single though could change your life for the better.