003 | How to find meaning in life: The 4 pillars to focus on in 2022

Life is messy, life is complicated and life is hard. Especially so when you encounter an existential episode where you find yourself questioning the real reason we have been placed on this planet and what you should be doing with your time here.

In this episode we deep dive into a Ted Talk by Emily Esfahani Smith where she refers to, what she calls, "The 4 pillars of a meaningful life". We discuss each of the four pillars in great depth to make it a bit easier to relate to and digest with real life examples of how we strive to create more meaning in our own lives. As always, it is not enough just knowing this - so we leave you with a real life action step towards the end of the episode, something you can use to start applying it in your own life.

Show links:

• Emily Esfahani Smith | TED2017 | There's more to life than being happy
• Reference intro audio: https://www.facebook.com/TED/videos/10160548823870652/

 

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