Real Life Tips Podcast

013 | Behind the scenes: Lehan’s personal health journey & fitness challenge

We're back from our short break [sure, you never noticed we were gone :)] and ready to tackle some great new topics. This is a bit of a lighthearted discussion where Lehan finally admitted to himself that exercise plays a key role in one's health. Not only did he join the gym, but he signed up for a full-blown and intense 12-week diet & exercise challenge. 
So if you ever thought about what one of these programs look and feel like, join in to hear how one can set yourself up for success by focusing on the correct metrics and align it to your "WHY"
Show Links:Real Life Tips (Official Blog)
 
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

012 | Manager vs. Leader: How to become a great leader & what it means

We have all worked for a manager, but who of us have been lucky enough to work for a leader? We explore the difference between the two from two viewpoints: 1) The aspiring "manager/leader" 2) The employee looking for great mentor-ship or leadership. Join us while we leave you with a few key tips and to discover what it truly means to become a leader.
Show Links:
Leaders Eat Last by Simon Sinek (Audio Book)
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

011 | Compatibility & Chemistry: Why some relationships fail miserably

Have you ever wondered why some of your relationships failed so miserably, no matter what you did to try and save them? In this episode we discuss the most amazing discovery we've made to date on the two key ingredients in any relationship that one tends to overlook. Join us while we deep dive into each one to really understand what it means to have chemistry with someone, to be compatible with them and how these two things play on each other.
Show Links:
Blog post by Mark Manson (**WARNING: Strong language)
Give us your feedback or comment here (iOS | Android)
Real Life Tips Podcast (Official Blog)
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

010 | Embrace change: Master the art of adaptation, even in dire situations

Change is all around us, we are molded, but most times overwhelmed by it. What happens if we change the way we think about change? Is there a right and a wrong way to interpret changes in our lives or should we just "go with the flow"? In this episode we explore all the views through which change can be viewed and get to the core of how one can expect it, prepare for it and ultimately embrace it.
Show links:- Official Website [rltstudios.com]- Blog [rltstudios.com/blog-1]
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

009 | The power of self acceptance: Moving past your blame, doubt and shame

When life knocks you down, it is extremely difficult to pick yourself up again and to regain a level of self acceptance that will allow you become the best version of yourself. At times, you alone will have to claim responsibility to move past the blame or shame of your mistakes and focus on eliminating your self-doubt. Join us in this episode while we discuss some typical experiences and share useful tips on getting yourself through extremely tough situations as quick as possible.
Show links:- Official Website [rltstudios.com]- Blog [rltstudios.com/blog-1]
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

008 | What is your success?: Simple steps to find it and narrow your focus

I would scream from a mountain top "STOP LISTENING TO OTHER PEOPLE!" and "STOP COMPARING YOURSELF TO OTHERS!" if it meant the world would hear me. Success is often depicted as a little box and we constantly find ourselves trying to squeeze our hopes and dreams into it. In this episode we explore what success means to some very inspirational leaders as well as mention some practical examples of how you can go about determining what it means to you. We leave you with a simple 3-step process to apply it to your life.
Show links:
The Seven Spiritual Laws of Success (Audio Book)
Reference intro audio: How to be Successful (Matthew McConaughey Motivational Speech)
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

007 | The importance of WHY: No wonder we FAIL at our goals

Do you still beat yourself up for not keeping your new year's resolution, achieving a specific goal or simply struggle with procrastination? Perhaps the core reason behind this is that you just didn't want it bad enough or that you never really stopped to ask yourself what is the underlying WHY within the goal. Join us while we have a very close look at how powerful the concept of "Starting with Why" is and how it challenges the way we think by nature.
Show Links:
Start with Why by Simon Sinek (Audio Book)
Reference intro audio: The ONLY Video You Need To Find Your TRUE PURPOSE In Life | TOP 5 Best Advice Speeches | Goalcast
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

006 | Mobile devices: Are they an asset or liability?

Of course it is completely impossible to break away from our smart phones and tablets in today's world, but is there a way to use them to do more good than harm? In most common discussions, these devices are portrayed as liabilities and that we should limit the time we spend on them - how realistic is this really though? In this episode we discuss and share some great tools and tips on how our use of this technology can positively impact the ability to achieve our goals, create new habits and how to start using it as an asset.
Reference intro audio: The ONLY Video You Need To Find Your TRUE PURPOSE In Life | TOP 5 Best Advice Speeches | Goalcast
Show Links:
Strides app (free habit tracker) - Apple only :( 
Forest app (free productivity, focus)
Trello (personal To Do's manager)
Audible app (Audio Books)
Fearless Motivation - Facebook group
Tom Bilyeu - Facebook group
 
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA